I am so pleased with Dr Hale’s approach and techniques and would highly recommend her”.

“Dr Hale is approachable and takes the time to understand your phobias and how they start and fester. She is very supportive and wants the best for her patients”.

“I cannot recommend Dr Hale enough, I went to see her regarding my phobia of snakes, which was so bad I couldn’t even watch The Jungle Book. I would become very anxious and jittery at the thought of seeing a snake. Our sessions were primarily done via the telephone and some face-to-face. Dr Hale provided numerous techniques (breathing, CBT etc.) to help conquer my fear and assisted in choosing what techniques worked best for me. During each session Dr Hale gave me techniques to practice between sessions, each time challenging more fear more and more. Using the techniques Dr Hale has given I am able to continue managing my fear, so much so I can now watch snakes on the television and whilst gardening recently came across a garden snake and calmly walked away with little anxiety“.